2 classes activated from date of purchase for two weeks. Limit one per customer & are stand-alone passes to be used solely by the purchaser. 1 Class Limit Per Day.
Single class activated for same day. Limit one per customer & are stand-alone passes to be used solely by the purchaser. 1 Class Limit Per Day.
This class is perfectly suited for those who are either; new to reformer, returning to exercise after suffering from an injury or for those who simply enjoy a more low intensity class.
Enter the studio for a re-charge session, where we dim the lights, light the candles and unwind with a slower paced class and music to match.
An energising progression from the Light class, with a more dynamic pace and extra added layers. Option to add weights. This class is designed to build strength, coordination and balance
Not suitable for: Pre-Natal, anyone new to reformer or anyone recovering from injury.
A high intensity class using weights and the jump board, aimed at improving your overall strength and mobility throughout your session. Let’s put all our experience to the test!!
Not suitable for: Pre-Natal, anyone new to reformer or anyone recovering from injury.
This class focuses on building strength and control using only your bodyweight and the mat. A great way to develop core stability and perfect your technique.
A mindful flow that combines movement with breath to create balance in body and mind. Expect a mix of stretching, strength, and relaxation.
A slower-paced session designed to release tension, improve mobility, and lengthen muscles. Perfect for recovery days or to complement higher-intensity workouts.
A dynamic, full-body workout blending strength, cardio, and conditioning. Expect to sweat, burn, and push past your limits in this high-energy class.
Join us at Mind and Motion and discover the power of Reformer Pilates. Whether you’re here to strengthen, stretch, or sweat, we’ve got the perfect class for you
