2 classes activated from date of purchase for two weeks. Limit one per customer & are stand-alone passes to be used solely by the purchaser. 1 Class Limit Per Day.
Single class activated for same day. Limit one per customer & are stand-alone passes to be used solely by the purchaser. 1 Class Limit Per Day.
This class is perfectly suited for those who are either; new to reformer, returning to exercise after suffering from an injury or for those who simply enjoy a more low intensity class.
Enter the studio for a re-charge session, where we dim the lights, light the candles and unwind with a slower paced class and music to match.
A high intensity, fast paced class where we introduce weights and turn up the volume to really get your heart pumping.
Not suitable for: Pre-Natal, anyone new to reformer or anyone recovering from injury.
A high intensity class using weights and the jump board, aimed at improving your overall strength and mobility throughout your session. Let’s put all our experience to the test!!
Not suitable for: Pre-Natal, anyone new to reformer or anyone recovering from injury.
Pre natal reformer will help to strengthen your back, abdominal and pelvic floor muscles to help support you throughout your pregnancy and assist you during labour.
A low intensity class suitable for all levels, buggies etc are welcome and mats will be provided within the studio for any babies who are awake during the session.
This class focuses on building strength and control using only your bodyweight and the mat. A great way to develop core stability and perfect your technique.
A mindful flow that combines movement with breath to create balance in body and mind. Expect a mix of stretching, strength, and relaxation.
A slower-paced session designed to release tension, improve mobility, and lengthen muscles. Perfect for recovery days or to complement higher-intensity workouts.
A dynamic, full-body workout blending strength, cardio, and conditioning. Expect to sweat, burn, and push past your limits in this high-energy class.
Join us at Mind and Motion and discover the power of Reformer Pilates. Whether you’re here to strengthen, stretch, or sweat, we’ve got the perfect class for you
Address: 16 Streatham High Road, London, SW16 1DB
Email: streatham@mind-motion.co.uk
Address: 82 Northcote Road, London, SW11 6QN
Email: northcote@mind-motion.co.uk
Phone: +44 7346 194 098
Address: Retail Unit 3 Liv Residence, Dubai Marina, United Arab Emirates
Email: dubai@mind-motion.com
Phone: +971 55 203 8748
Address: Address Beach Resort, The Walk, Jumeriah Beach Residence
Email: addressjbr@mind-motion.com
Phone: +971 52 612 4374
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